NOW Foods Calcium Citrate with Minerals & Vitamin D (100 Tablets)

• Helps in the development and maintenance of bones and teeth
• Helps to produce and repair connective tissue
• High absorbing Calcium
• Enhanced with synergistic bone-building factors
• 2:1 Cal/Mag Ratio

Calcium Citrate is a readily digested and absorbed form of Calcium. The trace minerals and Vitamin D are added because of their essential role in bone metabolism. Tablet form allows for greater potency per pill. Calcium when combined with sufficient vitamin D, a healthy diet and regular exercise, may reduce the risk of developing osteoporosis.

Each tablet contains:

Calcium (from Calcium Citrate)  300 mg
Magnesium (from Magnesium Oxide & Magnesium Aspartate) 150 mg
Vitamin D (from Ergocalciferol) (200 IU) 5 mcg
Zinc (from Zinc *HVP chelate) 7.5 mg
Copper (from Copper (II) *HVP chelate)  0.5 mg
Manganese (from Manganese (II) *HVP chelate)  2.5 mg
*HVP = Hydrolyzed Vegetable Protein

Non-Medicinal Ingredients: Cellulose, Stearic Acid (vegetable source), Croscarmellose Sodium, Magnesium Stearate (vegetable source), Silica, and Tablet Coating (hypromellose, titanium dioxide, cellulose, stearic acid (vegetable source)).

Adult Dosage: Take 1 tablet 1-3 times daily with meals. Take a few hours before or after taking other medications.

Consult a healthcare practitioner prior to use if you have a liver disorder. Some people may experience diarrhoea.